I am passionate about helping people to develop the tools for a happier, more peaceful and fulfilling life. Please reach out if you are interested in booking a workshop, course or coaching series, or if you want to book a talk or workshop for your team.
PRIVATE OFFERINGS
Workshop: Story of My Life
Saturday 14 October
9.30am - 4.30pm
Hout Bay
R1250 pp
This full-day workshop allows you to explore the story of your life, as well as the pivotal events that led to you being who you are, and where you are right now. In the workshop, we will consider the limiting beliefs that were formed, smash them, and finally, come up with a new narrative and write the next chapter. An insightful and impactful workshop designed to help you break through the barriers that hold you back from living your full potential.
The Discovery: 10-week journey to finding your life purpose
R990
Every single one of us has a life purpose, sometimes even more than one. But it isn’t written on your birth certificate or on your High School Diploma. You have to figure it out for yourself. And most of the time, it’s expected that you do that when you are still a teenager. In reality, it can take years to discover your life purpose. Decades even. Unless of course, you go on a serious mission to figure it out. And that’s exactly what this course is about - helping you to discover your life purpose; your reason for being; the thing that will bring the most joy, abundance and fulfilment to your life.
Soul Cirlce
Join me for this light and easy ladies only morning retreat, ideal if you’ve always wanted to try meditation but haven’t got round to it yet, want to connect with likeminded women, or have an interest in learning a little more about radical acceptance.
To book or for more information, email me.
We host these mornings every month with a different theme, so if you are in Cape Town, join the Soul Circle Facebook group to stay updated!
CORPORATE OFFERINGS
Mind over matter
A 3-hour mindfulness workshop designed to provide participants with tools they can begin to use immediately to reduce stress and improve general wellbeing. This light and uplifting, yet very informative workshop can be offered on-site or off, for any number of participants.
EQuilibrium
Full-day workshop to help anyone learn to better identify and manage their emotions, become more self-aware, communicate more effectively and improve their relationship with self and others.
Talks
Life Motto No.2
A 20-minute talk about the power of maintaining a sense of humour, no matter what.
Sitting up and taking light nourishment
A 20-minute talk about mental health and steps to take to avoid spiraling down.
I can also write, craft and deliver a speech on any topic of your choice, as long as it’s in line with mental wellness, happiness and wellbeing.